Therapy Treatments

  • Attachment-based
  • Acceptance and Commitment Therapy (ACT)
  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • CBT for Insomnia
  • Experiential Therapy
  • Grief
  • Internal Family Systems (IFS)
  • Mindfulness-based (MBCT)
  • Positive Psychology
  • Somatic
  • Strength-based
  • Trauma-focused